Effective Positions with your Hospital Bed

I decided to do a quick recording for this session so that I could include some helpful images. I look forward to your feedback and questions. You have to pay attention to how your body’s positions/locations affect your baby’s position and efforts to come down, through, and out! Learning to open your body and assume […]

Belly Baby Mom – the first doula agency in the UAE

Shereen Zarroug and Eleonora Fornelli have a vision “to be the catalyst that makes the UAE the leading country in the world with the highest rates of positive birth and parenting experiences as a result of increased and on going support, education and respected choices” !  In this interview they share their respective birth stories, […]

Let’s talk about birth plans

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.5.1″] Birth plans became popular in response to the increasing number of interventions being done and the apparent disregard for respecting your choices. Without a birth plan, it is easy to feel as if you have no say, no control and it is difficukt to be an active participant in your own […]

Real Food for Pregnancy

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_code _builder_version=”3.5.1″ text_orientation=”center”]<iframe width=”100%” height=”300″ style=”background-color:transparent; display:block; padding: 0; max-width:700px;” frameborder=”0″ allowtransparency=”allowtransparency” scrolling=”no” src=”//embeds.audioboom.com/posts/6896848-real-food-for-pregnancy/embed/v4?eid=AQAAAET5K1vQPGkA” title=”Audioboom player”></iframe>[/et_pb_code][et_pb_text _builder_version=”3.5.1″]   Lily Nichols Real Food for Pregnancy Lily Nichols, takes prenatal nutrition advice out of the dark ages and provides an easy-to-follow guide for making the best food and lifestyle choices during pregnancy. Most prenatal nutrition […]

Childless not by choice – an interview with Jody Day

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_code _builder_version=”3.0.105″]<iframe width=”100%” height=”300″ style=”background-color:transparent; display:block; padding: 0; max-width: 700px;” frameborder=”0″ allowtransparency=”allowtransparency” scrolling=”no” src=”//embeds.audioboom.com/posts/6863441-childless-not-by-choice/embed/v4?eid=AQAAAI2nCVtRumgA” title=”Audioboom player”></iframe>[/et_pb_code][et_pb_text] Jody Day Interview Jody Day is both a thought leader and a change maker and an advocate for women’s choice and respect through her own personal challenges of being childless NOT by choice. Jody is the founder […]