Holistic Birth

There is a lot of talk about holistic health and living but how does it apply to pregnancy and birth and what difference does it make? Fifteen years ago, I dismissed it as just another fad. After all I was still working in the hospital system and following hospital policies and procedures. But then I […]

Fear, Love and Birth

“There are two basic motivating forces: fear and love. When we are afraid, we pull back from life. When we are in love, we open to all that life has to offer with passion, excitement, and acceptance. ― John Lennon Just as the fear of an actress before she steps on stage fuels her to give […]

5 Tips for Expats Expecting

You’ve just landed in a foreign country on an expat assignment and you find out you are pregnant. All of a sudden everything changes because you are bringing a baby into the world. Naturally you want everything to be perfect and instead it all just feels strange. I hear you. I am a serial expat […]