Online 10-day Birth Plan Course

Monday 9th July – Limited to 25 per course. FULLY BOOKED

Next course13 August. Sign up now to avoid disappointment. 


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Online childbirth course with birth plan



This is a “live” online course. In other words, I lead you virtually with a daily live interactive sessions so that you can pick my brain and get the answers that you need as we move through the course together. 

Every day for 10 days you will get an email with a link to a video lesson. Each lesson includes powerful exercises for  you to complete and share daily in the closed group where I will give you individual feedback based on your personal preferences.


What is covered in the 10 Day Online Birth Plan?

Online birth plan course

Are you afraid that you may need a c/section?

Do you know the reasons c/sections are done and what you can do to avoid it?

Do you believe that giving birth is an opportunity for transformation? 

How do you want to remember your birth?

Do you understand the need for medical interventions?

Do you know how to speak with medical staff?

By the end of the 10 days you will have a plan that includes a back up plan. The plan that covers what happens when things do not go as planned – because birth is unpredictable. This plan is realistic. It is powerful and it includes what you need to know and understand. It is more than a checklist of things you do not want.

What you will have is powerful techniques and tools to support your plan and a clear understanding of every element of your plan and the role of your partner. 

I only run this course every 6 weeks and numbers are limited to 25 so that I am able to give you individual care and attention and help you require to create your best birth.

When you are prepared, you can do anything.


Even though I ended up going for a c/section, I still had total trust in my body and knew that it was the right decision for me, thanks to all the classes with Karen

Katarina, Germany

Karen taught me about “holding space” before I even knew it was a thing. The lessons I learned from her altered the course of my life. My pregnancy and birth experience was so amazing that it inspired me to become a doula.

Hayley Rand

Birth Doula, UK

Karen helped me to understand the non-necessity of modern medical interventions and when to be able to say ‘no’

Iram Ansari

Assistant Professor in Accounting & Finance at the Sultan Qaboos University

Bonus Gifts

Everybody loves a little something extra and I love giving gifts. Check your inbox after you have signed up and you will find the first of 3 bonus gifts to get you started on your 10 Day Online Birth Plan. Get colouring while you wait for the course to begin. 

Looking for more options? Try these…

Ultimate Online Birth Course

Personal Pregnancy Coach