Hello there! I am Karen.

How can I help you? 



It might seem crazy that I can be a VIRTUAL midwife but when you want information you go online right? 

So I want to make sure that you get the RIGHT information at the RIGHT time. It’s a scary place if you don’t know what you’re looking for and making sure you get what you need is what I do best.  

How Karen helped me

Karen taught me about “holding space” before I even knew it was a thing. The lessons I learned from her altered the course of my life. My pregnancy and birth experience was so amazing that it inspired me to become a doula.

Hayley Rand

Birth Doula, UK

Karen was not only with me for both of my pregnancies and births, she was also my mentor during my doula studies. She taught me the value of honoring every woman’s experience.

Lindsay Lane Ward Hoffman

Yoga Teacher and Doula, USA

Throughout my wife’s pregnancies I often felt overlooked and rather like a spare wheel. Karen was the only person to make me feel entitled to share and take part in the birth experience. For that I will always be immensely grateful.

Ross Baird

Creative Director

A sneaky peek into my life 

Honest feedback 

Join my Community and feel the love

After 30 years as a midwife and 10 years of teaching birth preparation classes in every form, online and in person, in groups and private, I have banished the birth class and created The Due Date Club.

#mamahoodmovement #bumpandbeyondfitness #atlanticspineandjointhealthcentre #dueinapril #dueinmay #dueinjuly #dueinjanuary #dueinfeb #duedateclub #thevirtualmidwife
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The Due Date Club is buzzing with excitement and pregnant chatter. 
Here’s a sneaky peak at some of the events we’ve got lined up for this week.

Will you be joining me?

Monday 6pm - jump on a live Ask the Midwife session

Tuesday 10am - Prenatal yoga with Karen -finding your center

Wednesday 8pm Livestream watch party of “The Business of Being Born “ followed by an open discussion (see the trailer here) 

Friday 10am - Live Class with Tracey Hopgood Holistic Sleep Coach @givingdoulaservices

Oh and don’t forget you can still catch the replays of all 10 of the speakers we hosted last week on the Pregnancy Summit.

Link in Bio

#bumpandbeyondfitness #atlanticspineandjointhealthcentre #duedateclub #duedatemonth #dueinjanuary #dueinapril #dueinfebruary #dueinmay #dueinmarch #relaxintobirth #doulalife #thevirtualmidwife #birthproject #gentlebirthpreparation #givingdoulaservices #nappyemporium #smallbabybump #prenatalyogaflow #birthclassshouldbefun
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